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Detox Nutrition
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  • WELCOME
    • ABOUT ANNA
    • MY MISSION & MY STORY
    • TESTIMONIALS & PRAISE
    • CONTACT
  • NUTRITIONAL THERAPY CLINIC
    • CATEGORIES OF HEALTH THAT CAN BE SUPPORTED & EVEN RESOLVED BY NUTRITIONAL THERAPY
    • BOOK AN APPOINTMENT
    • HEALTH PACKAGES
      • KINESIOLOGY, WHAT IS IT?
      • NUTRITIONAL THERAPY Q & A
      • SUPPLEMENTATION Q & A
    • Food Tolerance & Sensitivity Testing
    • Heavy Metal Oral Chelation: Level 1
    • GUT & SYSTEMIC PARASITE CLEANSE
    • GENOMIC TESTING
      • GENETIC HEALTH BLUEPRINT
      • GENETIC HEALTH BLUEPRINT + GENETIC DETOXIFICATION 4 WEEK PROGRAMME
      • GENETIC OPTIMISATION
  • HOLISTIC CLINIC
    • PSYCH-K®SESSIONS
    • THE EMOTION CODE SESSIONS
    • Alchemy Class – How To Shield
    • Chakra care & Kinesiology for Health
    • Reiki Angelic Alchemy Healing (R.A.A.H.)
  • COVID-CARE; CLINIC & SHOP
    • 1) COVID CARE CLINIC – Building Resistance & Resilience in a Pandemic
    • Asyra Homeopathic Support Remedies: Tinctures-Sprays
    • 3) EPIGENETIC FITNESS – Are Some People More Susceptible to Coronavirus Infection? (ACE2)
    • 4) Four-Vac Allergy-Tension Clearance-Pack
    • RBC Glutathione
    • COVID BLOGS
  • PRIVATE LABS
    • TOP 10 RECOMMENDED
    • GENOVA
    • NORDIC LABS
    • DRS DATA
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      • orders
  • RESOURCES
    • CLIENT RESOURCES
    • RECIPES FOR HEALTH
      • Breakfasts
      • Lunch / Dinner
      • Hay Diet
      • High Sirtuin / Weight Loss
      • Puddings & Sweet snacks
      • Snacks
      • Power snacking on the Run!!
      • Smoothies
      • Salad Dressing & Sauces
    • FIND A BLOOD DRAW SERVICE
    • RECOMMENDED READING
  • ANNA’S MONTHLY INSIGHTS
    • ANNA’S MAIN BLOG
    • HOME-HEALING ONLINE
    • FOLLOW ANNA IN THE KITCHEN
    • BENIGN FASCICULATION SYNDROME
  • Menu Menu
  • WELCOME
    • ABOUT ANNA
    • MY MISSION & MY STORY
    • TESTIMONIALS & PRAISE
    • CONTACT
  • NUTRITIONAL THERAPY CLINIC
    • CATEGORIES OF HEALTH THAT CAN BE SUPPORTED & EVEN RESOLVED BY NUTRITIONAL THERAPY
    • BOOK AN APPOINTMENT
    • HEALTH PACKAGES
      • KINESIOLOGY, WHAT IS IT?
      • NUTRITIONAL THERAPY Q & A
      • SUPPLEMENTATION Q & A
    • Food Tolerance & Sensitivity Testing
    • Heavy Metal Oral Chelation: Level 1
    • GUT & SYSTEMIC PARASITE CLEANSE
    • GENOMIC TESTING
      • GENETIC HEALTH BLUEPRINT
      • GENETIC HEALTH BLUEPRINT + GENETIC DETOXIFICATION 4 WEEK PROGRAMME
      • GENETIC OPTIMISATION
  • HOLISTIC CLINIC
    • PSYCH-K®SESSIONS
    • THE EMOTION CODE SESSIONS
    • Alchemy Class – How To Shield
    • Chakra care & Kinesiology for Health
    • Reiki Angelic Alchemy Healing (R.A.A.H.)
  • COVID-CARE; CLINIC & SHOP
    • 1) COVID CARE CLINIC – Building Resistance & Resilience in a Pandemic
    • Asyra Homeopathic Support Remedies: Tinctures-Sprays
    • 3) EPIGENETIC FITNESS – Are Some People More Susceptible to Coronavirus Infection? (ACE2)
    • 4) Four-Vac Allergy-Tension Clearance-Pack
    • RBC Glutathione
    • COVID BLOGS
  • PRIVATE LABS
    • TOP 10 RECOMMENDED
    • GENOVA
    • NORDIC LABS
    • DRS DATA
    • CYREX
    • ARMIN
    • REGENERUS
    • GENETIC
    • SHOP
      • orders
  • RESOURCES
    • CLIENT RESOURCES
    • RECIPES FOR HEALTH
      • Breakfasts
      • Lunch / Dinner
      • Hay Diet
      • High Sirtuin / Weight Loss
      • Puddings & Sweet snacks
      • Snacks
      • Power snacking on the Run!!
      • Smoothies
      • Salad Dressing & Sauces
    • FIND A BLOOD DRAW SERVICE
    • RECOMMENDED READING
  • ANNA’S MONTHLY INSIGHTS
    • ANNA’S MAIN BLOG
    • HOME-HEALING ONLINE
    • FOLLOW ANNA IN THE KITCHEN
    • BENIGN FASCICULATION SYNDROME

YOUR RESOURCES PAGE

Electrosmog, Controversial topics,
Water filters, Superfoods, Lymph drainage,
Shopping, Apps, Summits, Hot topics

Shopping

Suma Co-operative/wholesale

Green Coffee for coffee enema

Enema Bucket for home enemas

Dr Wilson’s coffee for coffee enemas

The BEST body-brush


Make-up

100%Pure

EWG Healthy App


Superfoods

Broth Brothers, home-made Broth delivered to your door

At Broth Brothers we produce and deliver highly nutritious broth made using only the finest ingredients sourced from the South West of England. Our bone broth only contains animals that have been raised to the highest ethical standards under the Pasture for Life and Organic association, as well as free range chicken. Using organic vegetables and herbs, we simmer low and slow for between 24 – 48 hours. This low temperature cooking process, combined with local apple cider vinegar helps draw out all the beneficial minerals, collagen and amino acids, to ensure a nutrient-dense, health-giving broth. We have also developed a Vegan option to offer a product to Vegan/Vegetarian customers, too.

Superfoodies


Controversial

Chemtrails – glyphosate

Sunscreen, chemicals

Chemicals in our beauty products

Mercola

Vaccine Damage


Summits

Vaccine Summit

The Truth About Cancer Summit


Water

Water Filters for your home

Reverse osmosis filtration systems for your home

The filtration system we use in our home

Water is essential to life, to detox, to health. You simply can’t be healthy if you are ingesting improperly filtered water. 

Here are just some of the harmful things that could be lurking in your water…

1. Radioisotopes that get into our water from leaking nuclear plants, Fukushima Fallout, and Uranium/Plutonium Mining.

2. Drug residues that are not required by law to be removed at water treatment plants.

3. Fluoride, using an all-natural alumina-free activated carbon bonded with calcium, shown to be 20% more effective at removing fluoride than the commonly used activated alumina. Fluoride which dramatically impacts thyroid function.

4. Disinfection chemical additives including both Chloramines and Chlorine.

5. Disinfection chemical by-products such as Trihalomethanes (one of which is Chloroform).

6. Heavy metals including Lead, Aluminum, Mercury, Barium, Iron & Other Positively Charged metal ions.

7. VOC’s (Volatile Organic Compounds) such as benzene, xylene and other solvents that are byproducts of the petroleum industry.

8. Agricultural contaminants such as pesticides, herbicides and insecticides

9. Microbial cysts including Giardia & Cryptosporidum, which survive disinfection.

10. Sediment down to ultra-fine size of 0.5 Micron (approximately 50x smaller than a grain of beach sand).


Electrosmog:

clothes to protect yourself from WIFI – Glastonbury

Clothes to protect yourself from WIFI

EMF protection boxers and trunks for men

EMF protection beanie

Purchase products to protect yourself

Protect yourself with Orgonite

Protect yourself with the Pure Harmony Pendant

Products to protect yourself

LessEMF.com

EMF detector

Earthing

Electrosmog

Electromagnetichealth.org

Electrosensitivity UK

Mast Action UK

Safe G Vs 5G

Electromagnetic health

Campaign for Radiation Free Schools ‘Facebook’

Issues with 5G

RadMeter EMF Meter

EMF checker

GreenWaver EMF Meter

Wireless Eduction

“EMF 101” Presentation – Please Share Widely

The Non-Tinfoil Guide to EMFs: How to Fix Our Stupid Use of Technology

A) RD10 (my #1 recommendation for complete beginners)

B) The Cornet ED88T Plus (harder to use but still love the digital display and sound option)

C) The Trifield TF2 (very precise for magnetic fields, and great overall meter)

Lloyd-Burrell-5-Simple-Ways-to-Protect-Yourself-From-Cell-Phone-Radiation

Dirty Electricity House Filters

Dirty Electricity House Meter


Geopathic Stress / House Clearance

Caitlin Walsh

Home survey

Space Clearing Dome/Schumann Generator


Brain Drain Lymph Massage:

Lymph neck massage

Lymph drainage and brain drainage


Light Therapy:

Top rated lights for SAD

Sunrise / sunset alarm clock simulator

Sad light therapy lamp medically certified

Blue Light Blocking Glasses – 2 x Clear, with a blue light tester

RedRush 720 Large
RedRush 360 Small

Vagus Nerve Retraining:

Sensate


23&Me:

If you purchased 23andMe after July 2017, you may have noticed some missing SNPs from your report. You can get all of the details on this update here.

The clinically-relevant SNPs no longer available in 23&Me

  • rs72558181 MAT1A.

  • rs1799895 SOD3.

  • rs1050450 GPX1.

  • rs1800783 NOS3.

  • i6018900 SULT1A1.

  • rs6323 MAOA. rs1137070. MAOA. Same as above.

  • rs1799836. MAOB. rs10156191. AOC1/ABP1/DAO.

  • rs2228570. VDR.

  • i3002468. HFE.

Emotional Freedom Technique:

Clearing distractions for clarity and focus

EFT, The Tapping Solution


Kinesiology:

Kinesiology Testing Viles


RAW:

Raw food programme


Apps:

Headspace

EWG Skin Deep


Gluten Intolerance:

SayerJi-DarkSideWheat


Heavy Metals, Lyme and their toxicity challenge:

Jay Davidson and Lyme

JayDavidson-HeavyMetalToxicityeBook

Benefits of Saunas

Nutrilink toxic loading guidance

Liver gallbladder webinar double slides 04-05-16

Unravelling-the-Chronic-Fatigue-Conundrum


DMSA Challenge Test:

You take 30mg per kg of body weight so for someone weighing 51.3kg that gives (51 x 30 = 1500) then you divide by 100 as our caps are 100mg caps which gives 15 caps.

The total number of caps (15) are to be taken in one go, on an empty stomach and two hours before you eat.

The collection is a 6 hour urine collection.  On the 6th hour squeeze one more pee out, measure the total amount of pee within the container and shake – take samples from that.


Mind / Body / Spirit:

QuantumnUK

Head space

Tribute to Wane Dyer 

Wim Hoff, Iceman’s recommended 10 minute breathing meditation


London Restaurants

  • The mae deli – Everything from beautiful salads (think maple roasted sweet potatoes, avocado & sunflower seed dip, sesame slaw and miso glazed aubergine) to smashed avocado toast, big bowls of hot stews with brown rice, breakfast porridge, chia pots etc), hot drinks (coffee, matcha lattes, hot chocolate), organic cold pressed juices, freshly made smoothies and of course lots of sweet treats!
  • Borough Market– This is the most amazing farmers market with the best fresh produce you’ll ever see. There’s also lots of healthy food. I love the organic smoothie bar, Total Organics, the Middle Eastern stall Arabica for my favourite Hummus and the Veggie Table for veggie burgers with pesto potatoes and salsa.
  • Juice Baby– this is a great juice bar on the King’s Road, they make the best organic cold-pressed juice and my favourite ever kale salad, as well as lots of amazing healthy treats like chocolate caramel slices and brownies! It’s right next to one of London’s best yoga studios too so you can enjoy a great class before feasting on goodness at Juice Baby.
  • Mildreds– this is the oldest and probably coolest vegetarian place in London. Carnivores love it and it makes vegetarian food seem really awesome. I love the Sri-Lankan Sweet Potato curry, it’s incredible
  • Tibits– this is a really easy lunch option. It’s located just off Regent’s Street so it’s really convenient. They have a huge buffet and you fill your place with whatever you fancy and pay by weight – you’ll find lots of really delicious, inventive salads.
  • The Good Life Eatery– this café is incredibly popular so try going for a slightly early or late lunch to get a table. It’s right by South Ken tube and has fantastic food and amazing juices. I especially love their signature salad with kale, sweet potato, lentils, pomegranates and a tahini/nutritional yeast dressing.
  • Nama – this is an amazing raw restaurant with some of the most beautiful, inventive food I’ve ever eaten. I’m obsessed with all their raw desserts, the kale salad and all the breakfast options. If you’re going to visit just one place on this list then I would go for Nama, it’s pretty perfect.
  • Wild Food café– this is the oldest raw food place in London (I think!) It has great food and a lovely atmosphere. It can be little too ‘hippy’ for some people with its communal tables but I love it. They make an especially awesome raw pizza and insane desserts like raw bannofee pie and chocolate cake.

Documentaries

  • Forks Over Knives
  • Cowspiracy
  • Fat, Sick and Nearly Dead
  • Sugar: The Bitter Truth
  • Food Inc.
  • Supersize Me
  • Fed Up

UK Online Stores

  • www.goodnessdirect.co.uk – they cater for all your gluten, dairy and sugar free needs – bread, pasta, super-foods, kale chips etc.
  • http://www.buywholefoodsonline.co.uk – this is an amazing place to buy bulk packages of nuts, quinoa, seeds, grains etc at amazing prices
  • www.planetorganic.com – the best store in London, like goodnessdirect they sell everything you could ever need for this lifestyle!

Blogs

  • www.greenkitchenstories.com
  • www.mindbodygreen.com
  • www.mynewroots.org
  • www.rawmazing.com
  • www.sproutedkitchen.com
  • www.nutrionstripped.com 
  • www.mydarlinglemonandthyme.com
  • www.hipandhealthy.co.uk 

Categories

Tags

Adrenal Fatigue adrenal glands Benign Fasciculation Syndrome biscuits breakfast castor oil CFS Chronic Fatigue Chronic Fatigue Syndrome coffee enema daily detoxification detoxification Dinner eliminating toxins environmental toxicants Epigenetics epsom salt baths fibromyalgia gluten-free glymphatic clearance heavy metals homocysteine Lunch lymphatic drainage M.E. melatonin Mitochondrial Dysfunction nutrigenetics nutrigenomics open drainage pathways paleo parasites pudding puddings salad salad dressing sauce Self-Care sex hormones sleep snacks SNPs stress sugar free Viruses & Co-infections

Recent Blog Posts

  • Are you getting dumber? And how might Spike Protein be interrupting your intuition?
  • South African Physician – Spells out the bigger picture
  • Benign Fasciculation Syndrome – Musings
  • Is Gillick Competency good enough? AND why should children as young as 12 years be vaccinated in September?
  • ARE THE GENE THERAPY INFECTION ‘MRNA JABS’ (aka medical experiment) TRANSMISSABLE? AND IF SO, WHAT CAN WE DO ABOUT IT?

Categories

  • Adrenal Fatigue
  • Allergy Addiction
  • Benign Fasciculation Syndrome
  • Breakfast options
  • Chronic Fatigue / ME
  • Covid
  • Detoxification Techniques
  • Environmental Toxins
  • Follow Anna in the kitchen
  • Genetic Nutrition / Nutrigenomics
  • Home Healing ONLINE
  • HomePage
  • LabTests
  • Limbic Kindling
  • Lunch-Dinner options
  • Mitochondrial Dysfunction
  • Paleo
  • PERMISSION TO BE GLUTEN FREE
  • Porphyria
  • Pudding options
  • Salad Dressings & Sauces
  • Self-Care ONLINE
  • Stress
  • The ABC of FIR SAUNAS
  • Uncategorised
  • Vagus Nerve
  • Viruses & Co-infections

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Anna Haynes NT BA(Hons)

Email: detoxnutrition@protonmail.com

Categories

  • Adrenal Fatigue
  • Allergy Addiction
  • Benign Fasciculation Syndrome
  • Breakfast options
  • Chronic Fatigue / ME
  • Covid
  • Detoxification Techniques
  • Environmental Toxins
  • Follow Anna in the kitchen
  • Genetic Nutrition / Nutrigenomics
  • Home Healing ONLINE
  • HomePage
  • LabTests
  • Limbic Kindling
  • Lunch-Dinner options
  • Mitochondrial Dysfunction
  • Paleo
  • PERMISSION TO BE GLUTEN FREE
  • Porphyria
  • Pudding options
  • Salad Dressings & Sauces
  • Self-Care ONLINE
  • Stress
  • The ABC of FIR SAUNAS
  • Uncategorised
  • Vagus Nerve
  • Viruses & Co-infections

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Content on this website is not considered an alternative in any way to medical advice. Any person suffering from conditions requiring medical attention, or who have symptoms that concern them, should consult a qualified medical practitioner.Copyright © 2019 Anna Haynes: Site developed & managed by Siteground - powered by Enfold WordPress Theme
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