CREATE
YOUR IDEAL GOAL STATEMENT
PSYCH-K® is a transformative process that employs brain gym exercises and kinesiology to facilitate a whole-brain state in various contexts. The effects are often immediate and can result in significant improvements in interpersonal relationships, whether with friends, family, colleagues, or even with technology.
Primarily this process influences one’s relationship with “self”, but as we become more coherant and strengthen our energy field interactions on every level improve,
By deliberately overwriting entrenched negative patterns, perspectives, or beliefs, you learn to align to new, positive goals and outlooks. This alignment is accomplished through the establishment of a new “Balance” via brain gym exercises. The potential outcomes of engaging with this process are extensive and far-reaching, so, why not embrace this opportunity for transformation. You deserve to thrive and shine!
The PSYCH-K Health and Wellbeing approach decisively addresses limiting beliefs that obstruct your ability to enhance your health. This powerful approach transforms negative subconscious beliefs connected to your health condition, particularly those that contribute to stress, empowering you to reclaim your health.
This powerful technique acts as a valuable complement to professional medical treatments, providing an additional layer of support on your healing journey. However, it’s essential to recognise that PSYCH-K is most effective when integrated with your existing healthcare strategies.
Nearly everyone struggles with limiting beliefs, such as “I’m not good enough,” “I’m not smart enough,” or “I’m not pretty enough.” These beliefs often form in early childhood and can linger into adulthood, hidden beneath our conscious awareness. This is what makes the subconscious mind incredibly powerful yet challenging to overcome when striving for change.
A skilled facilitator can effectively help you identify these limiting beliefs and guide you through transformative processes that will alter them permanently. It’s time to break free from these constraints and embrace your true potential.
In preparation for your upcoming session, it is essential that you take the time to reflect deeply on the ideal goal statements you wish to create that will align with your life and health aspirations. This process will involve some introspection. Start by asking yourself, “What is currently happening in my life?” This question will help you gain clarity on your present circumstances and identify areas that may need improvement. Next, consider the question, “What changes do I wish to see in my life?” This will guide you in articulating specific outcomes you want to achieve.
When crafting your goal statements, it’s important to adhere to the following specific guidelines:
1. Present Tense: All statements must be formulated in the present tense, as if they are already a reality. This helps reinforce a sense of achievement and immediacy.
2. Short and Concise: Aim to keep your statements brief and to the point. This clarity will make them easier to remember and act upon.
3. Relatable: It’s crucial that these statements resonate with you personally. Prioritise authenticity and relatability over grammatical correctness; the goal is to create statements that truly reflect your desires and motivations.
To ensure effectiveness, limit the number of goal statements to 10. This focus will allow us to dive deeper into each statement during your session. We will typically work on a few at a time, as the number you can effectively address will depend on the “permission” granted by your Higher Self. We will ascertain this permission through the process of muscle testing, which will guide our approach moving forward. Self, ascertained and clarified via muscle testing.
The number of balances completed in a PSYCH-K session varies from person to person. This variation depends on several factors, including how quickly an individual processes the new belief and how much time is dedicated specifically to balancing during the session.
On average, clients typically achieve anywhere from two to five balances per session, although some may reach up to eight balances.
It’s important to remember that adjusting one or two life-changing core beliefs can lead to far greater results and a more impactful life-changing trajectory than trying to rewrite more than ten less relevant peripheral beliefs. Therefore, it’s best to remain unattached to any specific outcome and trust the muscle testing process. to five balances per session on average. Some, up to eight balances in a session.
Please remember that by adjusting one or two life-changing core beliefs you can have a far greater result and impactful life-changing trajectory, than re-writing over 10 not so relevant peripheral beliefs. Therefore it is best for you to not be attached to any outcome, and trust the muscle testing process.
The beauty of quantum all healing techniques is that they work on the principle of intention, and all PSYCH-K® facilitators are trained to conduct sessions remotely, therefore it isn’t essential for us to be in the same room during your session. We can quite literally be anywhere in the world and your healing experience will be just as powerful!
On the day of your session we connect (by Zoom) and have a brief consultation when we discuss what you are currently going through and what you would like healing support with. We then begin the PSYCH-K® process.
The average person requires seven sessions, according to Rob Williams, the originator of PSYCH-K. This is because most of us have layers of limiting beliefs. Some people will require more sessions.
Although everyone would benefit from a single PSYCH-K® session, a series of seven PSYCH-K® sessions has demonstrated a far greater number of benefits leading to improved emotional states, reduced anxiety, and a greater sense of purpose in life. A series of seven PSYCH-K® sessions may also lead to an increase in cognitive function and skills as brain-gym therapies have been found to improve problem-solving skills, cognitive function, and emotional regulation.
Each PSYCH-K® session is a focused 90 minutes. During this time, you will have clearly defined your ideal goal statements before aligning you with two or more powerful, precisely crafted goals that will drive your success forward!