THE GENETIC HEALTH BLUEPRINT + GENETIC NUTRITION REPORT
+ GENETIC DETOXIFICATION 6 WEEK PROGRAMME IN PDF FORMAT
+ 6 WEEKS OF NUTRITION & LIFESTYLE COACHING
£955 (£630 + £325 for 3 hours of coaching)
The road map to health is locked within our genetic code, and understanding the directions held there is the first step towards transforming our health.
This is one of the reasons why we each respond differently to stress, diet, lifestyle, and emotions. This is also why you may be doing ‘everything right’, but it’s still not working for you.
Do feel tired, worn out, or burnt out? Has your concentration decreased or your memory worsened? Is your body no longer supporting everything that you want out of life?
It’s time to start listening to your genes. Regain your health and vibrancy. Feel and look younger.
This programme is the perfect foundation to realising your true potential for ideal health and wellness. You’ll come to understand the unique diet and exercise plan suited to you as an individual. No more uncertainty! You’ll receive an expert interpretation of your genes, a 1:1 education about how your body works, and a practical how-to for using nutrition to fuel your health and vitality. You’ll also discover the key practical steps to implementing changes in your day-to-day diet so that it feels right for you.
This isn’t a standardised plan, it’s tailored to who your are right down to your DNA.
Integrated 23&Me data
Full report: Includes the traffic light system detailing your genetic health predispositions and optimal nutrition
Initial 45 minute consultation to walk through your Genetic Health and Genetic Nutrition results via Skype
Take your Genetic Results to the next level and optimize your health goals with a meal / lifestyle plan, with monthly coaching
FULL REPORT+PLUS MONTHLY COACHING
Part 1: DETOXIFICATION +DNA HEALTH
Includes the traffic light system detailing your genetic health.
Detoxification; Phase 1&2&3 Detoxification, plus the Methylation cycle.
DNA Health; Lipid Metabolism, Inflammation, Oxidative Stress, Insulin Sensitivity, Ageing, Allergy, Immunity, Cardiovascular / Methylation, Metabolism and Weight Management, Sports Performance.
Your 60 page report detailing your key detoxification genetic strengths and weaknesses.
Learn about the complexities of detoxification, the three key Phases of detoxification and which pathways require additional support in order to complete detoxification efficiently.
Alcohol, Warfarin, Paracetamol, pesticides, hormones, may all be of issue when certain genetic markers have been deleted via evolutionary changed. Understand which genes already support your health effectively, and learn to support your weaknesses (genetic enzyme deletions) with healthful choices and long term reward.
With comprehensive understanding of how to rhythmically support natural ‘biotransformation and elimination’ of harmful compounds we can then support ourselves in daily detox.
More intense detoxification plans of 1-3 weeks will also gain greater benefit.
Part 2: GENETIC NUTRITION
Optimal Food and Nutrient Responses.
Genetic Nutrition report; provides clear instruction of macronutrient allowance. Carbohydrate and fat ratio with optimal protein in take.
Genetic Nutrition identifies key nutrient requirements; vitamins E, D, C, K, A. Minerals; sodium, zinc, iron. Enzymes; for lactose and gluten. Fats; omega 3, GLA, AA.
Part 3: MONTHLY NUTRITION & LIFESTYLE COACHING
Therapeutic 60-day nutrition, health, and lifestyle plan aimed at improving specific health concerns and health goals.
Month one: 1 x 45 minute Initial Result Interpretation call, to walk you through your Genetic Profile.
Followed by your First 60 minute Clarity Call, aimed to hone in on specific health goals and discuss meal options.
Bespoke supplementation programme supporting YOUR health goal
Month two: Update your supplement protocol; dose and timing tailored for your desired outcome.
Month two: Benefit from a 60 minute Skype call: Discussion on additional functional testing to support your health journey: GI Effects Comprehensive Gut Function & Microbiome Analysis, 150+ Food Intolerance Testing, Adrenal Stress Profile, Thyroid & Metabolic Basal Temperature, Vitamin D, Zinc, Stomach Acid
End of month two we’ll finish with a second 30 minute Clarity Call, to discuss how best to continue supporting your health.