GENETIC DETOXIFICATION 4 WEEK PROGRAMME
(includes) Genetic Health Blueprint + Genetic Nutrition reports
+ FREE Conquer Your Detox Kit
Detoxification
THE GENETIC HEALTH BLUEPRINT
+ GENETIC NUTRITION REPORT
- Personalised, colour coded genotype results
- Gene function and SNP impact descriptions
- Nutrient and other epigenetic impacts
- Follow up functional testing options
Key Features:
GENETIC DETOXIFICATION 4 WEEK PROGRAMME
This 4 week programme delivers 20 recipes engineered for your specific genetic and health requirements. You also get to work with the Conquer Your Detox Kit, providing daily action steps, daily sprints, goal-setting and more.
- Nutrition and lifestyle recommendations
- Tailored recipes
- Please note, there is no coaching available for this product. When serious health conditions are present it is advised to invest in GENETIC OPTIMISATION, which includes 6 weeks of coaching.
GENETIC DETOXIFICATION can also be purchased as an add-on to the original GENETIC HEALTH BLUEPRINT + GENETIC NUTRITION report.
You will complete an in-depth questionnaire bringing further clarity to your health outcomes.
Receive 20 recipes, selected & tailored to your Genotype, with detoxification in mind. The Perfect Fit!
By identifying your genetic predispositions this will empower you to take control of your health through personalised diet and lifestyle choices.
Week One
Week 1: Templates: Work with your shopping list template; nutrient cards; and a database of nutrient dense recipes.
Week 1: Red flags & menu choices: Red Flags are your gene SNP’s. When a recipe or food item presents vital nutrients required by your gene SNP’s these are marked with a Red Flag.
Week 1: Cut the noise with lifestyle changes: Some of us need to go organic. some cut out caffeine or minimise it. Perhaps we need to cut out plastics, phalates, or limit dental implants. Whatever is implicated in your gene report is action-ed here.
Week 1: Work with your core four supplements as recommended.
Week 1: Work with your Conquer Your Detox Kit. Preparing daily-sprints and daily-detox commitments, whilst breaking down your detox-goals into manageable trigger-goals. Applying these lifestyle changes alongside dietary changes will help support you 100% toward your goal.
Week Two
Continue to work with everything from within week 1, with some additions:
Week 2: Specific gene focus: Recommendation are provided here to clean up your genes. Week two looks to responds to your questionnaires feedback and therefore current symptoms.
Week 2: Juicing: Red Flags are your gene SNP’s. When a recipe or food item presents vital nutrients required by your gene SNP’s these are marked with a Red Flag. Juices can help to target your Red Flags.
Week 2: Develop you detox with the Conquer Your Detox Kit. Preparing daily-sprints and daily-detox commitments, whilst breaking down your detox-goals into manageable trigger-goals. Apply trigger goals to gain traction.
Weeks Three & Four
Continue to work with everything from within weeks 1&2, with some additions:
Week 3: Home chemical clean up: Recommendation are provided here to clean up your genes. Week two looks to responds to your questionnaires feedback and therefore current symptoms.
Week 3: Develop you detox with the Conquer Your Detox Kit. Continue to apply trigger goals to gain traction. Take action with your goals too.
Continue to work with everything from within weeks 1&2&3, with some additions:
Week 4: Naturopathic Techniques; used when off-setting environmental toxins
Finally
Re-take and compare your Lifestyle & Medical questionnaires: Includes 30 minute verbal feedback
