90g butter or olive oil, 1 cup rye flour, ¼ tsp Celtic sea salt, ¼ tsp paprika, 1 egg yolk, 1 tbsp iced water, 2 tins or pre-cooked spinach, 4 shallots or 2 small onions, 4 eggs, ¾ cup sour cream.

Blend butter/oil, flour, salt, and paprika together in a food processor until resembles bread crumbs. Add yolk and mix until a pastry is formed. Place in refrigerator for 30 mins. Roll out and press into a deep quiche dish. Combine eggs, cream, pepper & spinach as filler. Bake in oven at180C for 45 mins