Here’s how to indulge in decadent chocolate fudge… without blowing your diet… because these delights are keto, paleo, vegan… AND soy, gluten and sugar-free. 3 ingredients and 5 minutes are all that stand between you and chocolate heaven.

COVID-19 has turned all of our lives upside down. It’s been a surreal, disorienting, and for many an extremely frightening experience. 

On the whole, people tend to feel shy and embarrassed about the subject of colon cleansing. However, the colon is just another part of our digestive tract, so the sooner …