Here’s how to indulge in decadent chocolate fudge… without blowing your diet… because these delights are keto, paleo, vegan… AND soy, gluten and sugar-free. 3 ingredients and 5 minutes are all that stand between you and chocolate heaven.

Coconut-Pecan Drop Biscuits
Using pecan butter gives cookies a fantastic flavour!
These biscuits make a good base for icing or frosting.

Prep Time: 15 minutes
Cook time: 20 minutes
Yield: 16 – 18 cookies

Madeleines are light and fun to make!

Prep Time: 15 minutes Cook

Time: 20 minutes

Yield: 12 – 15


3 eggs separated

3 Tbsp melted butter

2 Tbsp honey

1/4 tsp stevia

1 tsp lemon zest from an organic lemon

3/4 cup coconut cream or thick milk 1 tsp baking soda

1/2 tsp salt

1/2 cup coconut flour Chocolate for dipping – 3 ounces