Nutritional Therapy is an integrated healing approach which considers each case individually. Not a one size fits all approach. Diet, lifestyle, emotions, psychological and physical stresses can all contribute to your unique health story.

This is why during your Nutritional Therapy consultation I will consider all of the following areas of health:
  • Environmental Factors: Mold, toxic metals, chemicals, EMFs/artificial light

  • Pathogens: Lyme, viruses, parasites, bacterial and fungal imbalances

  • Trauma: Physical, psychological, emotional

  • Structural issues: Injuries, surgeries, TBI, accidents, connective tissue-related, EDS, hypermobility

  • Medical/Dental: Floxing, vaccine injury, surgeries, anesthesia, medical malpractice, dental infections/toxicity

  • Genetics/Familial Associations: Quantifying gene expression & familial associations

  • Dietary: Food quality, food intolerances, food compatibility

Over the last 20 years many ‘ways of eating’ have professed to be the ultimate road to health.  For several decades the villain has been fat ans cholesterol, but over the last few years carbohydrates and sugar have taken the blame.

The truth is no one-size-fits-all solution to nutrition because everyone’s energy requirements and metabolic status differ.  One man’s poison can literally be another’s medicine.  I have witnessed this time and again.

The benefits of consultation

Anna provides clinical feedback relating to your case, as she sees it presented, helping you to join the dots and leave the session feeling empowered and informed. It also sets you up with first stage corrective supplementation, relating to your case within the context of her clinical understanding. 

The second consultation provides time to design your 5 day food diary, according to your food tolerance testing session. You can be tested for up to 50 foods during this time.  you leave the session knowing exacting which foods will support healing and long term health, and those triggering your symptoms and perpetuating disease.  

The benefit of clinical feedback is to present a clear interpretation of health story, set goals and to engage the meaning-response.  

The benefit of using corrective supplementation is to expedite healing, by brining focus and healing to challenged organs and systems.

The intention of removing key food challenges and immunoglobin triggers from your diet is to take stress off your body, whilst supporting biological systems to heal.  

3 Nutritional Therapy consultations are required to set you up



Pitching health goals correctly is synonymous with good results and long-term success. We seek to align your health goals with the changes that you are capable of making, daily within your life.

The initial consultation typically takes two hours during which there is plenty of opportunity to explore current symptoms and previous efforts.

Prior to your Initial consultation you will complete a Nutrition and Lifestyle questionnaire which I go through before your session.

I am trained in levels 1-4 in Systematic kinesiology. During this initial consultation I work with Systematic kinesiology to open channels and communicate directly with your body. From this I make my recommendations to support the uniqueness of each client case.  The benefit being access to the real route cause of some seemingly perverse health conditions.

Conversely, just ‘treating the symptoms’ is often ineffective in the long run.

I apply the principals of Functional Medicine, offering the benefit and use of my private laboratory partners. I only make recommendations for test-kits that make a marked difference to your understanding and health.

Finally, get set up with the first stage of your Corrective Supplementation Regime, relating to your case within the context of my clinical understanding.



Kinesiology is the method of choice here.


Substance testing for of up to 50 foods provides clarity on your tolerance levels for food groups, combinations and GI trends.  These foods are best understood as LOW or HIGH tolerance, rather than ‘INTOLERANT’ or ‘ALLERGENIC’ which they may or may not be.  Since there are a myriad of reasons why someone may have LOW tolerance to a food.  Poor Bile Flow, Low Pancreatic Enzymes, Fatty Liver, Clogged Helpatic Pathways, Gut Inflammation, Abuse of Grains, a Virus or Fungus hosted in our gut, Methyl Mercury in the gut.  The list really does go on.

BE A DETECTIVE:  Searching for clues and joinging the dots, within your tolerance session can be powerfully suggestive.  These clues represent your health,  since they represent exactly how key biological systems are functioning when interfacing with the foods tested.

For instance, we can have low tolerance to fatty foods, or low tolerance to grains, or low tolerance to foods from the deadly nightshade family, or perhaps sugary foods.  Our tolerance to each food group provides powerful clues as to what lies beneath.

Therefore, what is a truly health diet, when you cannot convert beta-carotene from carrots to vitamin A, or make use of fats, due to gall-bladder congestion? 

It would be presumptuous to assume that what you consider to be a ‘healthy diet’ is the correct diet for you.  



First stage supplementation is selected to address current, acute and flamboyant symptoms, laying the foundations for deeper healing further on.

After the first 6 weeks we are ready to move into the second stage supplementation. With a new diet and 6 weeks on targeted supplements it makes sense the body will have a NEW set of requirements.   We address those changes promptly 6 weeks after the initial consultation.

Targeted supplements: Systematically strengthens and clears key biological systems.

Heal the gut, cleanse the liver, increase bile flow, strengthen adrenal glands.

I do not micro-manage singular nutrients, nor promote topical application of probiotics without having sound reasoning for this. 

The question should be asked, ‘Why does a gut require a probiotic?’, and to then pursue a change of ecosystem of the gut, being the environment at source.

The difference between taking a supplement once a day verses multiple times within the day: Correct dose as well as correct timings of the doses taken are paramount for the efficacious nature of any supplement. The benefit comes from creating key changes; improved function of targeted organs and systems.

Once a shift in the functionality of an organ or system has been experienced, we choose to target another organ or system.


The Nutritional Therapy consultation pack provides information on how the three initial consultations are structured, GDPR, policies, payment options, supplementation Q&A.  Please print this-off and read through and sign the policy & Disclaimer pages prior to your initial consultation session.

The Detoxification Manual has been designed to accompany your health programme, when appropriated by your symptom profile.  Symptoms can be greatly relieved by detoxification techniques.  This manual is a guide to the various detoxification techniques embraced by traditional Naturopathy otherwise known as Old Fashioned Nursing Techniques. The aim of using naturopathic techniques is to bring energy and healing to specific areas of the body, reducing discomfort during detoxification. 


I have trained in Systematic Kinesiology levels 1-4 allowing me to use this skill within my nutritional practice.  Systematic kinesiology uses all four leavers of the body (2 x arms / 2 x legs).  When moving the leaver in various directions it locks into a specific organ or biological system which correlates to that leaver.  Systematic kinesiology is a an accepted science, and can therefore be is used to asses the health of the body.  It can also be used to provide accurate supplement recommendations and food tolerance testing.

Using Kinesiology to provide supplement guidelines: We first find the weak organ, by finding the weak correlating muscle.  We then lay the supplement on the body and re-test the correlating muscle. Typically a weak muscle will strengthen when the correct supplement is placed upon the body when a muscle is weak / correlating to a weakened organ.  Equally a strong muscle will weaken when the incorrect supplement is placed upon the body.  This information provides a gateway and dialogue between the practitioner and the ‘body’ of the client, which has advantages over clinical testing and questionnaires alone. 

Using Kinesiology for food and substance testing: All substances can to be tested; food, liquids, toxicity triggers such as cat fur, mold, heavy metals, homeopathic nosodes of every variety. 


Nutrition is fundamental to health. Yet foods are not simply ‘healthy’ or ‘unhealthy’ but rather they contain nutrients which alone or as part of a whole dietary pattern alter a host of physiological functions including metabolism, gut activity and gene expression. In many cases progress with health problems will be impossible or seriously limited unless appropriate dietary changes are undertaken.

I provide individual dietary advice based on each client’s symptom’s, medical history, food tolerance testing with kinesiology, lab results and even genetic testing to ensure that the rational behind my recommendations are fully understood. Nutritional supplements fit into this approach perfectly.

Generally speaking, the foundation of everyone’s diet should be fresh, unprocessed foods. Rediscovering traditional meals based around meat, fish, eggs, fruit, vegetables, nuts, seeds and full-fat dairy products. 


I have worked with some extra-ordinary complex health cases, and it is now my firm belief that it would be idealistic to consider that we can obtain all the nutrients required for robust health without supplementation.

For one moment consider toxicity in the environment

Living in a toxic environment, where 250 chemicals adverse to human health can be measured with the umbilical chord even prior to birth. The reality is that this is a world of toxic extremes, dealing with chemicals from inside the home and our food supplies 24/7. Our bodies are not designed for this measure, and can only cope for so long before it breaks down at the weakest genetic link.  

Q: Are all supplements the same?
A: NO! I only ever use supplements that I know are worthy of your investment. Your body will know that you are getting the real-deal, usually within a matter of weeks and sometime only days. Remember you get what you pay for with supplements. I believe that you owe it to yourself to have the best.

I therefore recommend supplements in every case to support optimal health. Guided by kinsiology throughout the supplement selection process.

Q: Are all brands the same?
A: NO! In some cases only one or two brands of the SAME nutrient or glandular will test up as a positive for the client. With cheaper brands filled with toxic binders and fillers (or simply poor quality) switching healthy muscles of the body off.  

I value the good working relationship I have with my suppliers and can draw on their expertise when needed.



(Diagnostic tests from some of the top labs in the world)

When more information is desirable I have access to a wide range of diagnostic tests through partner labs. Depending on the nature of the investigation this may be a saliva, urine or stool sample which can all be completed in the privacy of your home.  Blood samples do need to be booked-in with an taken by a local phlebotomist. 

Tests frequently ordered include:

Organic acid testing – a very useful diagnostic aid in identifying metabolic and microbial markers, vitamin status and oxalate levels.
Heavy metals – body burdens of toxic metals enabling stategies for detoxification.
Coeliac markers – a full panel of gluten reactivity markers (unlike the limited test offered by the NHS)
DNA profiling – for the ultimate in personalised medicine

Plus many others including – nutrient status, thyroid function, stool testing, allergy and autoimmune testing, homocysteine testing, etc.

I am also a big fan of genetic testing… 


Encoded from birth is our DNA which is subsequently influenced by our environments, our nutritional choices and lifestyle.  As well as our relationships, our sense of community and emotional responses.  The influence of these external factors upon our DNA is known as Epigenetics. 

> DNA Genetic Panels provide clues as to why we may be predisposed to developing certain health conditions.  

> Functional Medicine Panels then help us to understand the present outcome of our genetic predispositions.  Test results can also help us to track progress.  I am a big fan of both!

Please note, laboratory tests often require additional consultation time to go through the results and rationales for nutritional support especially where complex interpretation is required.   

Integrating Genetic Panels within nutritional consultation is the perfect compliment and therefore strongly recommended.


1st NT consultation: £240, up to 2 hours

2nd NT consultation: £240, up to 2 hours

3rd NT consultation £240 up to 2 hours

Further follow-ups (in clinic / Skype / telephone): £120 / hour

Scheduling weekend, evening and holiday time consultations
There are times when a client is unable to have their supplements checked during term time, as there are few of you who are bound to boarding school schedules, live a long way away in the UK, and some abroad  Therefore under a special agreement, weekend and holiday consultation can be scheduled:
Weekend and holiday booking are charged by the hourly rate @ £150 per hour, invoiced and paid for at the time of booking and non-refundable.

If you are interested in working with me, please complete the contact form below

Cancellation Policy

Cancellation Policy:

Please be courteous, and provide 96 hours notice for all cancelled appointments. This helps ensure that we can meet the needs of all of our patients who are waiting to get an appointment. There will be a £240 cancellation fee for cancellations outside of this time and client no-shows.

This is a fixed policy which does not become flexible or change over time.