There is some thought that the increased circulation, caused by the elevated body temperatures while bathing in a traditional or far-infrared sauna, may help loosen and remove mineral deposits from joints, where circulation is usually lower therefore allowing mineral deposits to collect and create obstructions which can cause pain. Heat bathing promotes increased circulation when blood rushes through the body to cool the internal organs, and it is manifested in perspiration.
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Anna Baudrain Nutritional Therapist
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