Paella

Mix some pre-cooked short grain brown rice together with steamed vegetables (chopped carrot, white cabbage, broad beans, peas, broccoli). Chop in a shallot or spring onion.

flaked some lightly cooked salmon steaks, saute prawns or a seafood mix. Stir in olive or rapeseed oil and a pinch of Celtic sea salt or Bragg amino acid sauce to taste.

Flourish